From lemon water to fruit-infused drinks, detox beverages are widely seen as health boosters. But do they truly cleanse the body? A senior dietician explains what detox drinks really do and what they ...

In today's fast-paced world, our bodies often bear the brunt of stress, processed foods, lack of sleep, and environmental pollutants. Feeling sluggish, bloated, or just not your best? That's where ...

The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...