Eat this fiber-packed snack regularly to avoid getting plugged.Reviewed by Dietitian Jessica Ball, M.S., RD"Key ...

Steenson noted that while “chronic constipation is something that can be embarrassing…it affects one in 10 people globally,” which is nothing to fart at. The magic of raisins, dried apricots and ...

If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful ...

Are prunes the only fruit that can help you poop, or do others have this effect too ... that doesn’t mean they’re your only option. In fact, “any dried fruit which is high-sugar and high-fiber is ...

You can consume plums fresh or dried. Dried plums, or prunes, are known for improving several health conditions, including constipation and osteoporosis.

Prune juice is made from dried plums, or prunes, which contain many nutrients that can contribute to your health. Prunes are high in natural sugar, making them a good source of energy. They also ...

A large clinical trial confirms that prunes, raisins, and other dried fruits can improve bowel movements for people with chronic constipation.

Find out what nutrients are in prune juice and learn how it can help everything from constipation to heart disease.

Research suggests that drinking prune juice may help treat constipation. It may soften stools and encourage more frequent bowel movements. Constipation can occur for many reasons, including low ...

Eating dried fruit like prunes is an accessible way to get relief from constipation—and to prevent it from happening in the first place. Prunes’ high insoluble fiber content can help keep ...