However, dorsiflexion is a crucial aspect of efficient, injury-free running form. It describes the movement at the ankle ...

Cycling is a low-impact endurance sport, which is why you can confidently push the pedals with little to no worries about ...

Poor LPS was associated with hip abduction (non-trial leg) in SLS, jerky movement in DT and limited ankle dorsiflexion (sensitivity 0.80, specificity 0.75). An increase of 2° dorsiflexion reduced the ...

Plantar flexion – pointing the toes – this movement only occurs at the ankle, for example, pointing the toes in ballet. Dorsiflexion – the foot moves towards the shin as if you are pulling ...

Plantar flexion – pointing the toes – this movement only occurs at the ankle, for example, pointing the toes in ballet. Dorsiflexion – the foot moves towards the shin as if you are pulling ...