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For example, some types of meditation may involve dissociation. This is not necessarily harmful. However, dissociation can become harmful when it is a frequent and automatic reaction to stress or ...
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Verywell Health on MSNWhy Do I Zone Out So Much? 11 Causes and When to Seek HelpMedically reviewed by Nicholas R. Metrus, MD If you feel you're "zoning out" too much, it can be reassuring to know that most ...
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