New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

Day Digital Detox Challenge to Boost Energy & Mental Clarity | Oz Wellness Are screens secretly draining your health? In this Oz Wellness segment, Dr. Oz exposes what he calls an electronic epidemic ...

More people are resolving to spend less time on their phones and social media, and research suggests there are health benefits.

Add Yahoo as a preferred source to see more of our stories on Google. Want to be less attached to your phone? Experts share their tips for doing a digital detox. (Getty Creative) (Tero Vesalainen via ...

Detox strategies have become increasingly vital in our digital-dominated world where the average American spends over seven hours daily staring at screens. This constant connectivity has ...

Many people start the year with "Dry January," but experts suggest trying a digital detox instead. We spoke with Melissa ...

Slow phones and nonstop notifications may be signs of digital overload. The Department of Information and Communications ...