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IBS GERD and IBD are three gastrointestinal disorders that are commonly mistaken for one another Heres how you can ...
Eating fibrous-rich foods, such as cucumber, watermelon, papaya, spinach, and bottle gourd are beneficial for gut health. Eat ...
Balanced Diet – Fiber-rich foods (fruits, vegetables, whole grains) promote regular bowel movements, while probiotics (yogurt, kefir) support gut bacteria. Limiting processed foods, alcohol, and ...
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India Today on MSNAyurvedic secrets for a healthier digestive systemGut health is crucial for immunity and mental well-being. Traditional Ayurvedic herbs and organic ingredients offer natural, ...
From Almonds to Idli: Expert Shares Delicious Ways to Nurture Your Gut on World Digestive Health Day
Discover how to nurture your gut with delicious foods like almonds yoghurt and idlis On World Digestive Health Day an expert ...
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Health and Me on MSNIntermittent Fasting And Its Effects On Digestive FunctionWe spoke to Dr Subhasish Mazumder, who is the senior Director of gastroenterology at Max Super Speciality Hospital, Vaishali.
Digestive health forms the foundation of overall wellness, influencing not only physical vitality but also mental and ...
World Digestive Health Day, observed on May 29, 2025, emphasizes nourishing our digestive system for optimal health. Gut health, crucial for digestion ...
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