Digestive system process. With the help of hormones and nerves, your digestive system processes the food you take in. The muscles within your organs push it along as your digestive system breaks ...

If you’re looking to tune up your digestive system this fall, you don’t have to spend a lot of money or time doing it. Keep it simple and budget-friendly with these three additions to your ...

Eating a balanced diet is one way to care for your digestive system. SUBSCRIBE NOW! Show Search. Clear Search Query Submit Search. Read Today's Paper Wednesday, January 22 Advertise With Us.

Think of fiber as your digestive system’s best friend. It keeps things moving smoothly and promotes healthy gut bacteria. Load up on fruits, veggies, and whole grains to keep your gut happy.

6. Monitor Digestive Health. Keep an eye on your baby’s poop. A healthy gut is usually reflected in soft, regular stools.