It’s shocking to discover that, in 1903, American farms produced 341 different types of squash ... Today’s recipes use seeds or beans native to our state or terroir. You may find most of ...

Seed oils, like canola and sunflower, offer heart and brain health benefits due to their polyunsaturated fats. However, ...

The term legume is something of a catch-all phrase used to describe the edible seeds of any ... unique texture and cooking requirements. That said, all the different types boast an impressive ...

And there's lots of talk these days about seed oils, too ... pointing out that different types of oils contain varied fat content. “All of those different fatty acids have unique benefits ...

Seed oils are just what they sound like: cooking oils that come from seeds. There are many types of seed oil, and each one has its own flavor and aroma. They have high smoke points, which means ...