And, according to the Monterey Bay Aquarium Seafood Watch, it’s one of the best types of fish you can eat in terms of environmental impact. Try these delicious trout recipes. Also an oily fish ...

It’s best to simply avoid these types of fish, with or without their skin. Yes, salmon skin is perfectly safe to eat and is one of the most commonly enjoyed types of fish skin. Large ...

Continue reading to learn about the many health benefits of eating fish, the best types of fish to eat and considerations for including fish in your diet. Fish contain many essential vitamins and ...

Fish is a healthy food high in omega-3 fatty ... to contaminants like mercury and polychlorinated biphenyls. Some types of tuna, such as bluefin and bigeye tuna, may also be more likely to have ...

The US Food and Drug Administration (FDA) and Environmental Protection Agency (EPA) have listed out the types of fish that are nutritious and safe to eat during pregnancy, breastfeeding ...

As Michigan residents fish in the many rivers and lakes, there are fish consumption safety guidelines to follow.

What types of fish in Ohio are safe to eat? In general, people can safely eat four servings of Ohio-caught fish per month, averaging one serving per week. For adults, one serving is defined as 4 ...