Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight ...
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Debunking diet myths
Registered dietitian Jennifer Scherer joined Good Day DC to break down some common misconceptions when it comes to diet culture.
Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...
Dieting is a national obsession which has led to many fads and myths. We sift through the most common misconceptions. revealed that people who ate their main meal at 8pm burned up exactly the same ...
A personal crisis led frustrated Wellington author Lotta Dann to throw the book at the stigma around weight and diet ...
are successful. It doesn't help that there are so many diet myths swirling on social media, which can cause misinformation, undesired results and disordered eating. Instead of trying a viral ...
However, there are various myths surrounding it, which may cause disruptions in management. We spoke to Vidhi Chawla, Founder, Fisico Diet and Aesthetic Clinic, Gurugram, who listed dietary myths ...
As we enter 2025, we should leave behind diet myths that focus on restriction. Read on as we debunk some popular healthy diet myths. If you think you don't need sunscreen in the winter ...
Another popular myth is that juice diet supplies all the essential nutrients your body needs. This claim ignores the reality ...
A dangerous myth circulating on social media claims that the keto diet cures diabetes by lowering blood sugar through carb ...
Myth Yoghurt is the perfect diet food. Many dieters swear by it, but some yoghurt can be as fattening as ice cream. Greek yoghurt has 10 pc fat. Fact An apple a day keeps the doctor away.