Here's a sample meal plan on the Special K diet: Breakfast: One serving of Special K cereal with 2/3 cup skim milk and fruit. Lunch: Repeat breakfast meal or substitute a Special K Protein Meal bar.

They also eat whole grains and other cereal-based products ... Let's look at an example of a healthy pescatarian diet menu: Breakfast: Toast with avocado, tomato, and cream cheese.

The rapper, who is known for his opulent tastes, is now stuck with a prison menu that reportedly includes cereal for ...