A hiatal hernia occurs when a small portion of the stomach pushes upward through the diaphragm, a sheetlike muscle that separates the lungs from the abdomen. Usually this doesn't cause any symptoms, ...
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Hiatal Hernia Self-Care: Diet and Lifestyle AdjustmentsIf you have a hiatal hernia, part of your upper stomach bulges into your diaphragm. Your diaphragm helps prevent stomach acid from entering your esophagus. In individuals with hiatal hernias ...
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