Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Share on Pinterest Low carb diets can help people living with type 2 diabetes achieve remission and eventually stop taking medication. Martin DM/Getty Images A new study has found that a low ...

Combining diabetes management with intuitive eating has not only transformed my experience with type 2 diabetes but also replaced despair with hope, showing me that small mindset changes can lead to a ...

Dan Baumgardt does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Taubes (@garytaubes), the bestselling author of Why We Get Fat and Good Calories, Bad Calories, is the author of the new book Rethinking Diabetes: What Science Reveals About Diet, Insulin, and ...

We found that people who consistently ate a healthy diet developed chronic diseases more slowly, in contrast to those whose ...

Switching to a low-carbohydrate diet is one way you can help manage diabetes, the American Diabetes Association says. They cite health benefits from both low-carb diets and very low-carb diets, ...

That mixed feeling of dread and hope when standing on the bathroom scales is a familiar companion, a silent negotiation with ...

People with diabetes should always include fruit in a balanced diet, and there is no restriction on which fruits a person should eat. The National Institute of Diabetes and Digestive and Kidney ...