There's a whole lot of false or unverified information about detox juices, cleanses, and supplements.

The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels.Eating whole foods like fruits, ...

The liver, working alongside the kidneys and gut, already detoxifies the body around the clock. For most healthy people, ...

No matter how careful you are, no one can avoid all chemical exposure. One downside to modern-day living is our surplus of modern-day chemicals, many of them highly toxic to human health. Thankfully, ...

The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...

Clean eating is highly popular with many people starting to reject ultra-processed meals and takeaways in favor of natural foods. Fresh fruit and vegetables help make a healthy diet. And fresh fish is ...

With the feasting season quickly approaching, we are here to remind you that your diet is not doomed! The autumnal season is loaded with detox powerhouses; these pieces of produce will naturally help ...

Some high-dose detox “natural” supplements, such as green tea extract, can lead to liver inflammation, reflected in elevated ...

SIMPLE STEPS TO DETOX YOUR DIET. LET’S HEAD TO THE STORE TO FIND THE HEALTHIEST AND SAFEST OPTIONS TO PUT IN YOUR GROCERY CART. FIRST UP, THE PRODUCE SECTION. THIS ...

Know why detox diets don’t work and how your liver, kidneys and gut naturally remove toxins without juices, fasting or expensive cleanses.

Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight. Now that a ...