The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...
Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system. However, juicing may not be as healthy as it seems.
The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels.Eating whole foods like fruits, ...
Some high-dose detox “natural” supplements, such as green tea extract, can lead to liver inflammation, reflected in elevated ...
A healthy diet – with plenty of fruits, vegetables and whole grains – is one key to a healthy body. Oscar Wong/Moment via Getty Images Detox diets are often touted as a way to cleanse the body after ...
Detoxing isn’t a modern trend, but it’s become wildly popular in an era where quick-fix wellness fads and dubious health ...
January is the month of the detox diet. From the Dry January devotees to the people who make it a New Year’s resolution to try one of the many cleanses and meal plans out there, however dubious they ...
Expert warns that the human body is already equipped with effective systems that don't require extreme diets, supplements or ...
At the start of a new year, it’s tempting to go full-on out with the old, in with the new. Advocates of detoxes take a literal approach when it comes to this mantra, using diets, regimens, and ...
The wellness industry has stretched the word detox to cover a wide range of practices and products tthat are not supported by ...
Thinking of cleansing your body with a detox diet? A dietitian unpacks the science behind these fads
This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...
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