Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

A shaky hand, a racing heart, a wave of dread; alcohol withdrawal can feel like your body has turned against you. For many ...

Everyone has different needs when it comes to treating alcohol use disorder (AUD), a condition that can be diagnosed when your pattern of alcohol use is problematic and causes significant distress. It ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

The wellness industry has stretched the word detox to cover a wide range of practices and products tthat are not supported by ...

What Happens to Your Body During the Stages of Detox and How to Manage It Medically reviewed by Adjoa Smalls-Mantey, MD, ...

A full-body detox typically involves following a diet to remove toxins from the body. However, your body is well-equipped to eliminate these harmful substances without dietary intervention or ...

The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...