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Hot Yoga Could Help You Fight Depression: 10 Poses To Try
Hot yoga may be a powerful tool in the fight against depression, a new study has found. Hot yoga is a type of yoga that is ...
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Feeling Winter Blues? 7 Yoga Poses To Uplift Your Mood & Beat Winter Depression
The rejuvenating stretches of certain yoga poses have a positive effect on winter depression. Here are some of those yoga poses that can help you combat winter depression.