Demotivated and Down Dear Demotivated ... Five years ago, I thought I wasn't an "exercise person." I was convinced people who said they enjoyed exercise were lying. I now know that not to be ...

Healthy competition motivates people in an online social network to exercise more than friendly ... without a competitive element often demotivated individuals, which trickled down to take the ...

Regular cardiovascular exercise and strength training are important in keeping the body healthy and maintaining independence, ...

"Many people cannot exercise and that's why having an exercise in a pill could be super-beneficial to mimic or enhance the effects of exercise for people who are aging, for people with certain ...

Researchers at Cornell University have developed a new type of smart clothing that can track a person's posture and exercise routine but looks, wears – and washes – just like a regular shirt ...