Legacy" by eating up to 4,500 calories a day and working out around his busy schedule, his trainer Paolo Mascitti told Business Insider.

Some of the workouts are mentioned below ... then grab dumbbells and curl them up. David Corenswet followed a strict diet plan that required him to consume around 6,000 calories a day.

DC fans will get to see "Superman" on July 11 when it releases nationwide. Andrew Holleran is a trending news writer on Men's ...

David Corenswet was carefully sculpted into DC's Superman, packing on 40lbs of muscle with a rigorous workout routine. Corenswet, with a realistic approach, consumed 6,000 daily calories to fuel ...

Just over a year after it was announced that David Corenswet would be the man to ... ensure his body was capable of dealing with so many workouts, Mascitti stuck to the tried and tested formula ...

David Corenswet, who was announced as the new Superman in June 2023, underwent a major physical change in preparation for the role. “I wasn’t 238 (pounds) when we started shooting. I was 238 ...

That was the peak. It should be interesting to see how this transformation factors into David Corenswet's performance leading the Superman cast. He's got big shoes to fill given the many iconic ...