Eating a few pieces of dark chocolate five times a week while avoiding ... For the study, the team used data from three ...

Eating five portions of dark chocolate a week could cut the risk ... data from three long-term US observational studies of ...

Mm, chocolate. Obviously it's delicious, but here are three even better reason to eat dark chocolate. Cocoa is heart friendly. It contains compounds called "flavonols" that aid blood flow to your ...

Dark chocolate isn’t just a delicious treat—it’s packed with health benefits you might not expect. Rich in bioactive compounds like polyphenols, flavonoids, and methylxanthines, dark ...

But the biggest reason to give your sweetie a heart full of chocolate is that it's good for your heart! Laurence Sperling, MD There is evidence that a little bit of dark chocolate can have a ...