Dark and milk chocolate have the same basic ingredients, Edwards said – cocoa powder, cocoa butter, sugar and a flavoring, typically vanilla. "Milk chocolate has one added ingredient – whole ...

Valentine’s Day is almost here, and no matter how you feel about the holiday, it’s an excellent excuse to enjoy some dark chocolate ... best “white chocolate enrobed whole fruit” or ...

Some studies even suggest that eating dark chocolate regularly may help protect against age-related cognitive decline. Feeling a little down? A block of dark chocolate might lift your spirits.

Specifically, it is dark chocolate that is associated with all things health and wellbeing related. But before you treat yourself to another block of dark chocolate, let’s take a closer look at ...