Patrick Fabian (26) is a "commander" at one of the most popular attractions. In an interview with "Krone", he talks ...

Are you looking to accelerate your success and do better in your work and life this year? If so, a simple exercise that takes only a minute or less can really help. All you have to do is write one ...

When young adults start working, the amount of daily physical activity they do increases sharply, only to fall away again over the new few years, while the amount of sleep they get falls slightly, ...

Dr Amir Khan, who is known for offering health advice on ITV shows including This Morning and Lorraine, took to TikTok to share his regular routine at work - including what he has for lunch ...