Dr Rohi Have you ever paused to acknowledge the blessings, big or small, that enrich your life? Imagine beginning every day ...

Love isn’t just an emotion; it’s a choice and an action. When you lead with love — through kindness, gratitude, and ...

The “What a privilege” trend shows us that many of the things we complain about—chores, long workdays or traffic—are actually ...

Through it all, I have learned that gratitude is the virtue with the greatest power to change perception of life experiences ...

Intentionally cultivating gratitude can lead to numerous benefits, from better physical health to greater relationship satisfaction. Here’s what the research shows. Share on Pinterest ...

Happiness is often seen as a fleeting emotion—something that comes and goes with the ebb and flow of life. But what if there ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

You can foster gratitude for yourself, and organizations can cultivate cultures of gratitude—and these will have positive effects for people as well as for business. Gratitude can be defined ...

Of all positive energies, gratitude is the easiest to cultivate, yet many people struggle to recognize its presence in their lives. When working with clients, I often hear them say, "What do I ...