Oilseed pumpkins (Cucurbita pepo pepo Styriaca) have hulless seeds containing 40-50% oil. The crop can produce 0.5-1.4 tonnes/hectare of seeds, which are high in essential fatty acids and Vitamin E.

There are so many types of winter squash! From Butternut, Acorn, and Delicata to lesser-known gems like Musquee de Provence and Black Futsu, here's how to pick the good ones and the best way to ...