Nerve gliding exercises for the arm and hand may help decrease pain associated with cubital tunnel syndrome. Exercises may include elbow flexion and wrist extension, head tilt, and more.

Range of motion exercises. These help lengthen any muscles near your ulnar nerve that may have shortened due to pain or injury. “Cubital tunnel syndrome is due to pressure on your ulnar nerve at ...

Q: I have cubital tunnel syndrome. What’s the best treatment ... and naproxen (Aleve) can help reduce pain and swelling. So can wearing a splint to keep your elbow straight while you sleep.

In this article, we discuss the symptoms of cubital tunnel syndrome and the treatment options that may provide relief ... experts believe that certain exercises that encourage the ulnar nerve ...

Carpal tunnel syndrome is a compression of the median nerve in the wrist, which can cause pain ... of cubital tunnel syndrome or if symptoms continue for longer than 6 weeks. Treatment can help ...

DEAR DOCTOR K: I have cubital tunnel syndrome ... inflammatory medications such as ibuprofen and naproxen can help reduce pain and swelling. So can wearing a splint to keep your elbow straight ...

Fortunately, treatments can improve symptoms and help you ... and cause cubital tunnel syndrome symptoms such as: Weakness and tingling in the fingers Sharp or aching inner elbow pain Pain that ...

Carpal tunnel ... This simple exercise is especially useful at night, when your symptoms can be worse. If you wake up with pain or numbness, shake your hands out to get some relief.