Not only does switching things up help you beat boredom, but it’ll also help you engage different muscles to strengthen your ...

Crunch Fitness, a fitness chain that is expanding at the Jersey Shore, will open an athletic club on Route 34 at the former ...

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Residents in State College will soon have a new way to exercise as a new gym will be opening up.Crunch Fitness hosted a ...

Build strength, improve performance, and get ripped using these eight functional core exercises that you can tack on to any ...

Skip the crunches! Try these 7 standing core exercises for a stronger, sculpted midsection—no floor work required.

A gym chain with locations around the world is coming to northern Southaven. Crunch Fitness will open at the former Conn's ...

Between Erie's sprawling, one-stop fitness centers lie dozens of smaller, locally owned gyms. Is Erie crazy for fitness? Or will this market grow oversaturated?

While most abdominal exercises are performed lying on the floor, these are right for everyone such as those who have difficulty getting up and down for example. The seated ab crunch provides a ...

A Crunch Fitness Center is set to open early next year in the Golden Triangle & Park Vista development in North Fort Worth.