Sit-ups can be a great way to strengthen your abdominal muscles that sit around your stomach. But they can quickly get repetitive and its easy to accidentally lose your form, so when boredom strikes, ...
Add Yahoo as a preferred source to see more of our stories on Google. Unlike regular crunches, which require lifting the upper body off the ground, reverse crunches involve lifting the hips and legs ...
Fitness Holdings North America said it plans to open several more Crunch Fitness locations in the state in addition to Southington and Torrington. Currently, the only Crunch Fitness in Connecticut is ...
The Apple Valley gym will fill a retail space left vacant after a national chain's bankruptcy, joining a competitive fitness ...
The company says it plans to invest more than $20 million in renovations and equipment upgrades at the locations.
Crunch Fitness franchisee The Undefeated Tribe is entering the Minnesota market and opening at least four gyms this year, ...
Crunch Fitness is all about the gains. The fitness chain is expanding its footprint in New Jersey after acquiring five gyms ...
Steve Greene is the general manager at the new Crunch Fitness Gym on West Market Street in Greensboro, N.C., on Friday, ...
Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Many people don’t use correct form when doing core ...