Creative writing coach Molly Ovenden has a few prompts to boost creativity and reflection through journaling in 2023. She says journaling helps her stay on track and focus on things that are important ...

As someone who has been on a self-help journey for about a decade now, I can safely say that working on yourself can ...

The Pilgrim Soul Creative Thinking Journal's first prompt is for its users to just go get high. The cover of the book literally reads, "Please Use This Journal While You Are High" in a font larger and ...

I look forward to lighter journal entries this year. Truth be told, I stopped writing entries after a while, because penning "Dear diary, looks like we had another national tragedy today," started to ...

The "Cool Art Therapy Interventions" countdown is back; coming in at #4 is a popular technique most often known as "visual journaling." Visual journals are essentially "art diaries." They often ...