Atomic Habits makes us familiar with Four Laws of Behavior - including Make it Obvious; Make it Attractive; Make it Easy; and ...
Gretchen Rubin, the bestselling author of multiple books on happiness and habit formation, including "Better Than Before: Mastering the Habits of Our Everyday Lives," says figuring out which type ...
Regardless of their reading preferences, billionaires choose books they find value ... This makes habits easier to maintain and more sustainable, creating "a compound effect," Badziag wrote.