Factors such as blood sugar imbalances, poor sleep, nutritional deficiencies, and emotional triggers can lead to hormonal ...

And How It's Changing Go into any grocery store, convenience store, or newsstand in the U.S., and you'll find tons and tons ...

Learn easy ways to control food cravings, make healthier choices, and rewire your brain to manage eating habits for overall well-being.

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

Discover the surprising connection between gut bacteria and late-night cravings in this eye-opening article! Could the key to ...

One of the biggest changes I have noticed is that I no longer crave junk food. I have mostly cut fizzy drinks and crisps out of my diet too, even though I only intended to stop eating chocolate.

A new Edith Cowan University (ECU) study has investigated the immediate impact of junk food advertisements and anti-junk food advertisements during Australian national sporting broadcasts on people’s ...

Bryan Johnson, the tech billionaire intent on living forever, has a lot to say about the dangers of junk food. And as a doctor, I couldn’t help but lean in to hear his take – because, believe ...

The craving and consumption intentions of more than 400 participants with both healthy weight and high body mass index (BMI) were also measured after being exposed to a junk food-ad and an anti ...