PSA: Valentine's Day is next week. Whether or not you celebrate the occasion, this infographic from happiness training app Happify could help you improve your romantic relationship. It sums up ...

They concluded that maintaining a certain number of positive interactions during moments of conflict is the secret to a stable and lasting relationship, and that it takes at least five positive ...

The magic ratio? It’s 5 to 1. This means that stable and happy couples have five positive interactions for every negative one. In contrast, couples who ultimately divorced have just 0.8 happy ...

As the Gottman Institute website explains: The difference between happy and unhappy couples is the balance between positive and negative interactions during conflict. There is a very specific ...

Curiously, however, husbands' reports of higher levels of positive marital interactions predicted their own shorter sleep duration the next night. The study involved 32 healthy, married couples ...