Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

More than 50 million of us report feeling more worried and anxious than ever—and Yale research shows it’s making our bellies bigger. The phenomenon is all too familiar for pediatrician Maria Paradisis ...

If you experience chronic stress and exhaustion that's affecting your daily life, it may be a sign that you could have a cortisol imbalance. Both high and low levels of cortisol -- also ...

ANSWER: High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame cortisol for a host of ailments, including bloating, fatigue ...

Cortisol is a hormone synthesized from cholesterol ... dark wide purple stretch marks on the belly and thighs, sleep disruptions, and new onset mood changes like depression or anxiety,” says ...