Sambar holds a special place in South Indian cuisine, cherished for its aromatic flavors and versatility. This savory ...

Medically reviewed by Kayla Girgen, RD Beans and lentils are seeds found in pods. They come in many varieties, including ...

Developed in Canada just over 50 years ago, canola is one of our leading agricultural exports, grown by approximately 40,000 ...

Line a baking sheet with foil and preheat your oven to 425 degrees. Slice your half-head of cauliflower into pieces no larger ...

Read on for five vegan lunch recipes ready in 10 minutes or less.

If you need inspiration for a vegan Valentine's Day meal, we've got you covered, from sophisticated starters to delectable ...

A diet full of fruits, vegetables, whole grains, beans, lentils and nuts is rich in fiber, vitamins and a host of other ...

Koshari is a staple and much-loved dish in Egypt, renowned for its delicious taste and healthy ingredients. It is a unique ...

2. Add the lentils, chopped tomatoes and turmeric, then cover with 750ml cold water and stir together. Bring up to the boil, then reduce the heat to low, cover and simmer gently for 25-30 minutes, ...

There is nothing better on a cold winter day than a bowl of warm soup. Barley and Red Lentil Soup is a staple in several ...

The chef's 'Ultimate Fit Food' recipe is packed full of 'powerhouse' superfoods that are brimming with vitamins, minerals, ...