When it comes to cooking the fish, Govindji recommends grilling them to allow excess fat to drain off. For kippers that are “boil in the bag”, she suggests removing the bag so that some of the ...

My grandparent’s generation started the day with kippers and eggs – much healthier ... The boiled egg and vegetables were bland and took longer to cook than a quick scrambled egg and this ...

Put the kipper on a tray and grill on one side for 4-5 minutes Add the mushrooms and tomatoes and cook for a further 5 minutes ...

1. Place the kipper into a deep tray so it fits snugly. 2. Pour over the boiling water and cover with cling film, leave for 10 minutes. 3. Once cooked, lift off the film, pour off the water and ...