In the world of healthy snacks, nuts hold a special place. They are a concentrated source of healthy fats, proteins, fiber, ...

An Ohio-based nut company is recalling over 140 cases of honey-roasted peanuts due to the possible presence of an allergen.

A one-ounce serving of nuts contains between 160 and 200 calories, most of which come from the heart-healthy monounsaturated fat. Nuts are also very high in dietary fiber, and are one of the best ...

Trophy Nut Company is recalling 143 cases of its Heinen’s 8.25 oz cans of Honey Roasted Peanuts due to possible presence of ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

An ounce of Brazil nuts covers a quarter of your daily magnesium needs. While Brazil nuts contain an impressive amount of magnesium, they're most well-known for their selenium content. Just one ...