The metabolic confusion diet is an eating style that’s different from most other diets. Instead of aiming for a set number of calories each day, you alternate your daily calorie intake. Though it is ...

Confusion gets a bad rap. A textbook that confuses its readers sounds like a bad textbook. Teachers who confuse their students sound like bad teachers. But research suggests that some of the time, ...

As we enter a new year, most advice tells you to get clear about who you are and what you want. But what if that clarity ...

While listening to the excellent No Stupid Questions podcast, I was struck by an intriguing idea that came up in the conversation: confusion, often seen as a hindrance, might actually be a powerful ...

Adam Collins does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

You or somebody you know suddenly becomes confused. What does it mean? There are a number of things that could cause this confusion. But if there are other symptoms that appear with confusion, this ...

Most of us assume that confidence and certainty are preferred over uncertainty and bewilderment when it comes to learning complex information. But a new study shows that confusion when learning can be ...

In the world of weight loss, your metabolism is a major player. This complex process helps convert your food into energy and dictates how many calories you burn just by existing. With that, it makes ...