A common misconception is that mental health suffering is "just in your head." Here's why it's dangerously untrue, and how to ...

These are often the things Boomers think are common sense but are actually trauma responses. Recognizing these traumas will ...

A fawn response, also called submit, is common among codependents and typical in trauma-bonded relationships with narcissists and abusers. When fawning, we seek to please and appease someone to ...

There is no “right” way for a survivor to respond after a traumatic event ... this common feeling. It is common for survivors to experience feelings of self blame, guilt, and shame. It is important to ...

Another practice includes training managers to recognize trauma responses and respond supportively. Establishing clear boundaries around workloads and availability, developing crisis response ...

These shared attributes, known as social identities, are really important to recovery from trauma too. Major life-changing events are common. And the most common response to traumatic events is ...

According to a 2021 study that focuses on romantic partners, between 30% and 60% of betrayed individuals experience symptoms of post-traumatic stress disorder (PTSD), depression and anxiety to ...

Contrary to popular usage, however, psychological trauma is not an outside event, but a set of responses that happen to us inside. Not all difficult things traumatise us. Sometimes, overwhelming and ...