Colostrum supplements, made from the milk a cow produces shortly after giving birth, are said to boost immunity, aid muscle recovery, support gut health and improve athletic performance.

Because of the nutrients packed in the milk, companies started making bovine colostrum. As the name suggests, it comes from the first milk of cows instead of humans. You can take these supplements ...

If you haven't heard of colostrum, it's a nutrient-rich milk produced by the breast during pregnancy. When a baby is born, ...

Colostrum is what's produced by the mammary glands immediately after giving birth - the very first form of breast milk. Since it's meant to nourish newborns, colostrum is extremely nutrient-dense.

While colostrum is generally considered safe, caution may be needed in some cases, such as for people with milk or dairy allergies or sensitivities. There is a lack of larger clinical research ...

In the days immediately following childbirth, mammals, including humans, secrete a special type of milk known as colostrum. This milk is rich in nutrients and antibodies, helping newborns to build ...

Share on Pinterest Bovine colostrum supplements, which are made from the first milk cows produce after giving birth, are skyrocketing in popularity thanks to claims they provide numerous health ...