Plunging into a tub of ice-cold water just might be the health boost you need. These are the benefits and drawbacks.

I took daily ice baths over two months and consulted experts to find the best cold plunge tubs for different experience ...

Want to read Trull’s full review? Read his in-depth, hands-on review of the Plunge. The Ice Barrel is a cold therapy tub for one person. It’s a simple-to-use, lightweight, and fully functional ...

The Susbie 139-Gallon Cold Plunge Tub is on sale for a mere $90 during ... “My husband and I have been wanting to try an ice bath for a while now to see how it helped our aches and pains ...

Cold-water plunges are having a moment. From celebrities like Harry Styles and Lady Gaga to athletes and influencers, more ...

The science behind regular cold plunge use is still emerging ... Designs vary from models that look like a traditional bathtub to vertical/barrel models. Vertical cold plunges take up less ...

Danyl Bosomworth, founder of ice bath company Brass Monkey, explains that despite breathing exercises lessening the anxiety-inducing impacts of a cold plunge, there are still several aspects of ...

As April marks Stress Awareness Month, taking time to understand stress and the impact it has on mental health, as well as ...

I took daily ice baths over two months and consulted experts to find the best cold plunge tubs for different experience levels and budgets. Business Insider Subscribe Newsletters ...

Amazon’s Big Spring Sale is full of deals on fitness equipment and outdoor footwear, but there are also savings on products that will help you recover afterward, like this popular ice bath.