They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond word games.

Cognitive shuffling is a mental exercise that involves focusing your mind on words that have no association with one another, ...

Explore the psychology behind decision fatigue, how it affects choices, and learn practical strategies to combat mental ...

warm showers and using phone lockboxes—have enticed a growing group of “sleepmaxxers,” who are obsessed with trying different ...

Podcast: Do young children prefer to rely on their memory, or do they take the easier route and use external aids like lists ...

Cognitive reappraisal—generating a positive, even absurdly incongruous, reinterpretation of a negative event— often underlies benign humor.And in fact, researchers find that the use of benign ...

Digital recreation offers students valuable mental stimulation beyond mere entertainment, problem solving and mind games.

Unlike information warfare, which manipulates what we think, cognitive warfare disrupts the way we think—rationality itself. It uses neuroscience, data analytics, and algorithm-based strategies ...

Cognitive shuffling is when you purposely focus on words that do not correlate to one another, introducing a randomness that can distract you and not emotionally engage you enough to keep you ...