Two studies have found the DASH diet — either alone or combined with the Mediterranean diet — is a winner for lowering the risk of dementia.
EatingWell on MSN
6 things to do when you wake up for better cognitive function, recommended by neurologists
Small habits can help keep your brain sharp throughout the day.
Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.
PsyPost on MSN
Poor sleep quality, not duration, linked to slower daily brain function in older adults
An analysis of the Einstein Aging Study data showed that older adults who experience longer nighttime wakefulness tend to ...
Specific body fat distribution patterns were associated with brain structural differences, cognitive decline, and increased risk for neurologic disease.
Researchers found that people who consumed virgin olive oil rather than refined olive oil showed improved cognitive function and greater diversity in their gut microbiota.
The brain is a delicate organ that experiences specific changes with age. Older individuals tend to be at a higher risk for developing dementia. Researchers are interested in finding what ...
A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.
Routine early measurement of the neurofilament light chain could help improve prediction of cognitive impairment after out-of-hospital cardiac arrest, according to a study presented today at ESC Acute ...
Primary dysmenorrhea: Severe menstrual pain is associated with lower cognitive and daily functioning
New findings suggest that severe menstrual pain impacts occupational performance. Women with intense cramps reported lower satisfaction with their daily lives, alongside measurable drops in attention ...
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