A new study offers compelling evidence that any kind of exercise positively impacts overall cognitive function, memory, and executive skills across all populations and ages.

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports ...

The study looked at over 2,000 reviews and found that exercise had an overall positive effect on cognition and memory, no ...

New Penn State research shows even light physical activity improves mental processing speed, with benefits equivalent to ...

Not only may strength training be able to protect your brain from the type of cognitive decline that leads to Alzheimer's, ...

In the long debate over how best to preserve our minds as we age, a new heavyweight contender has stepped into the ring. Or ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

Research found that people who exercise often performed better on cognitive tests.

However, a new study in Nature Metabolism has results that seem to contradict those findings: Researchers noted that marathon ...

As people age, their episodic memory — the ability to remember past events and experiences — tends to wane, but their ...

Retired people who habitually exercise are more able to fight the impacts of mental fatigue, new research suggests.