Cognitive behavioral therapy (CBT) can help you identify and ... Some people even get CBT online or via phone. People come to therapy for various reasons, so the individual goal will vary by ...

In a new study, two therapies eased pain and reduced opioid use in people with chronic low back pain, even after years of ...

Youper is an AI emotional health assistant that helps users track moods and understand patterns, built around CBT techniques ...

As more kids in Northern Virginia face rising rates of mental health issues, programs like InStride Health, which helped one Philadelphia family, could offer new resources in the area.

Nonsurgical interventions like cognitive-behavioral therapy and mindfulness may reduce pain and disability in nonspecific ...

Music therapy appeared as effective as first-line cognitive behavioral therapy for reduction of anxiety among cancer ...

Group Discussions to collaborate with peers and share insights into integrating mindfulness into practice. – Personal ...

University of Alabama at Birmingham sleep specialist Justin Thomas, Ph.D., says he often gets odd reactions from patients ...