Very few drinks can strike the perfect balance of being healthy and delicious like coconut water. Rich in sweet flavor and nutritional value (but low in calorie intake), the benefits of coconut ...

Maybe you’ve been tempted by the colorful labels or want to switch up your hydration game. In any case, you’re curious about ...

From boosting metabolism and supporting heart health to enhancing skin clarity, here are five things that might happen when ...

Coconut water is a liquid that forms naturally inside the shell of a coconut. It's a common drink in many tropical countries and is becoming more popular in the U.S. Some companies market it as a ...

The sunny days of spring are here, and summer is so close we can taste it — especially when sipping social media's favorite new coffee trend, the iced coconut water Americano. We hope your ...

When thirst (or even dehydration) struck, I’d turn to fresh coconut water, sipped straight from the source, hacked open with a sickle. That memory always flashes through my mind as I rip open a ...

While plain water is the gold standard, many people turn to natural beverages like coconut water and lemon water for an extra boost. But which one is the better option for hydration in summer?

Coconut water, however, has mostly avoided controversy, being closely associated with all things natural and “healthy”. So, is coconut water as good for us as we are led to believe or is it ...