But what about weight training? If you've ever spent much time in the comments section of social media posts featuring kids lifting weights, you'll know debate rages about whether or not it's safe ...

There has been a prevailing sentiment that lifting weights isn’t good for a young ... Every person is different, and every kid and family has unique athletic goals, so each program will be ...

Viral videos online from popular gym accounts often show young kids lifting weights. The videos sometimes spark concerns about the safety of the children involved and whether doing so could stunt ...

But what about weight training? If you’ve ever spent much time in the comments section of social media posts featuring kids lifting weights, you’ll know debate rages about whether or not it ...

But what about weight training? If you've ever spent much time in the comments section of social media posts featuring kids lifting weights, you'll know debate rages about whether or not it's safe ...