This cheap, quick and easy soup is based on an Italian classic: Pasta e ceci. If you’ve got any fresh herbs to hand, sprinkle a small handful over each bowl of soup before serving. Flatleaf ...

However, the goal isn't to alter the classic tomato soup flavor. You can easily use your preferred recipe and swap the pasta or rice for cooked chickpeas. You can add chickpeas in 2 ways ...

This all-in-one dinner contains rice, chickpeas, black beans, and turkey for a hearty meal. If you don't have turkey on hand, Allrecipes member JULIEP suggests subbing in ground beef, lamb, or pork.