1. They're high in protein. Since boneless wings are cut from the breasts, they're loaded with protein. In fact, a four-ounce ...

Need a break? Play the USA TODAY Daily Crossword Puzzle. When breaking down a chicken: Start with the wings. Cut the chicken and look for the joint. Once you find it, cut through it with a knife ...

Ingredients One 3 to 4-pound chicken, cut up into 8 pieces 2 cups buttermilk ... is a perfect 21-and-up beverage for game day. Combine first four ingredients over ice and shake vigorously.

Cut each chicken thigh lengthwise into 3 equal pieces. Stir together vinegar, 3 tablespoons of the ginger-garlic paste, and 1 tablespoon of the kosher salt in a large bowl. Add chicken ...

We love boneless chicken breasts — they're the perfect quick-cooking lean protein for weeknight meals. However, as any home chef knows, they're super easy to overcook, leaving you with dried-out ...