You have three main chest muscles: pectoralis major, pectoralis minor, and serratus anterior. You also have a subclavius, which is a smaller accessory muscle involved with breathing. The ...
We’ve worked our upper backs and our biceps and triceps, so it’s time to round out upper body day with my picks for the best chest exercises. And before you ask—these are the best chest ...
like a set of well-rounded and well-defined pectoralis ... muscle group that fills t-shirts and an area that, with some hard work and dedication, can transform saggy moobs into chiselled chest ...
But the next morning his left anterior chest wall was markedly swollen ... Mark's signs and symptoms are typical of a ruptured muscle -- the pectoralis major. Rupture of the pectoralis major ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
If you want to build a bigger chest in time for summer but are new to strength training and don’t know where to start, then this workout can help. Walking into a gym and being swamped by crazy ...