Miami Dolphins cheerleaders reveal the detailed and time-consuming process of fluffing their pom-poms, a task that can take up to two-and-a-half hours. Despite the effort, cheerleader Bella Denton ...

If you see pom poms and automatically think cheerleading, you’re making a mistake. Penn Cheer is just one of two spirit groups that are dedicated to bringing the electric energy to Red and Blue game ...

Dressed in royal blue long-sleeve shirts ... the athletes danced and waved their pom poms. This tradition continued until 1976 when a cheerleader named Gwenda Swearingen looked directly into ...

That lasted a year before Kuzma was a full-fledged cheerleader doing stunts and cheers just like the men. She hasn’t stopped. On fall Saturdays, she’ll pick up her maize and blue pom-poms and ...

The self-proclaimed “gay, ugly, and untalented” pair are back at school for their final year, and, as well as harbouring ferocious cases of lust for the pom-pom wielding cheer stars Isabel and ...

This affordable option for cheer allows kids to grow up with fond memories of pom poms, and sisterhood. Amber Owls Cheer Team is of service to low-income families and their children in North ...