We're going to move into Half Moon Pose. This is an extreme leg balancing pose. Standing on the right leg, strong leg. Put your right hand on the floor, fingertips, or you can take a chair ...
Stand then lower your body like sitting in an invisible chair ... Revolved Half Moon Pose (Parivrtta Ardha Chandrasana) Start in Warrior III. Place your right hand on the floor or a yoga block.
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